Chalene is my favorite instructor with Beachbody and has other popular and fun programs Turbo Jam, Turbo Fire & ChaLEAN Extreme which all have changed the way I workout! All her workouts are jam packed with music and energy to change the way you workout and have fun with fitness! This is why I am SO excited for yet another program to challenge and change me!
What is PiYo? And what is PiYo all about?
What is PiYo? And what is PiYo all about?
Carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene PiYo workout cranked up the speed and the fun, crazy calories will be burned too!
So Who Is Piyo For? EVERYONE! Even beginners! It is a high intensity low impact workout that can be modified to meet everyone's and anyones needs. It is meant to improve flexibility, torch calories and get you in the best shape of your life!
There is no jumping in this workout so it is great for someone who needs a low impact option. It will overall give you a toned, sleek, and complete body transformation. Piyo is inspired by Pilates and Yoga. There are no weights required for this workout.
So Who Is Piyo For? EVERYONE! Even beginners! It is a high intensity low impact workout that can be modified to meet everyone's and anyones needs. It is meant to improve flexibility, torch calories and get you in the best shape of your life!
There is no jumping in this workout so it is great for someone who needs a low impact option. It will overall give you a toned, sleek, and complete body transformation. Piyo is inspired by Pilates and Yoga. There are no weights required for this workout.
The Piyo Program comes with 8 WORKOUTS (9 an extra one for ordering thru me!)
- Align: The Fundamentals (40 min.): This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
- Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
- Define: Upper Body (35 min.): Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
- Sweat (35 min.): A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
- Core (30 min.): This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
- Strength Intervals (25 min.): Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!
- Drench (45 min.): This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
- Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
What is a Challenge group and how do I join?
A Piyo Challenge Group is a group that is unique to my style of coaching and combining other coaches to run a super effective weight loss group! It is a closed online accountability group in which everyone will submit their results to Team Beachbody for a chance to win the monthly and quarterly prizes plus you will have the opportunity to be one of the first people to complete the program and share your proof that transformation is possible if you follow the schedule, stay committed and are dedicated to your success.
Testimonial: Since I started PiYo six months ago, I have broken every single personal marathon pace and I’m astonishingly faster than I ever dreamed possible. I broke the four-hour mark for my marathon time and I know it’s because of Piyo. Plus, normally I’m spent for a week after a marathon, but the next day I felt great! – Student of Chalene’s
How do you join? CLick on the link below to get on the list and click attending to reserve your spot only taking limited number of people so we can REALLY zero in and CREAM this together!
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| CLICK here to JOIN the TEST GROUP |
Watch this video for an intro to the workout!
How bad do you want to carve out your body & strength and get the BEST results? Then you need to go for the BEST OPTION and bang for your buck by adding Shakeology to the program with a Challenge Pack! Shakeology is a NON negotiable for me, I drink it everyday!
It includes the following:
60 Day program
25-45 minute workouts
Base Kit (8 workouts plus 1 extra bonus workout when purchasing thru me)
Tools: Quick Start Guide, Workout Calendar, Get Lean Eating Plan, Tape Measure
30 day + supply of Shakeology Meal Replacement Flavor of your choice…
100% support from our team
PiYo Virtual Support Group for motivation and peer support
60 Day program
25-45 minute workouts
Base Kit (8 workouts plus 1 extra bonus workout when purchasing thru me)
Tools: Quick Start Guide, Workout Calendar, Get Lean Eating Plan, Tape Measure
30 day + supply of Shakeology Meal Replacement Flavor of your choice…
100% support from our team
PiYo Virtual Support Group for motivation and peer support
Option #2
60 Day program
25-45 minute workouts
Base Kit (8 workouts plus 1 bonus workout when purchasing with a coach)
Tools: Quick Start Guide, Workout Calendar, Get Lean Eating Plan, Tape Measure
All this for $59.85 plus tax and shipping
Here is ONE on ONE with Chalene Johnson the creator of PIYO with ALL the details on the program, get the inside scoop and see what the moves are like and watch her demonstrate them!
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