2 cups organic blueberries
3 ripe organic pears
2 organic apples
3 1⁄4 cups water OR unsweetened coconut milk
1 1/2 cups chia seeds
1 cup of almond flour
1/2 cup almond slivers for top
Drizzle agave or honey across top 1st time you make it. Cinnamon to taste- suggested 1⁄2 tsp can add cardamom, nutmeg, cloves too (all great for digestion)
Add the blueberries and chopped pears,apples and let simmer for 8-10 minutes in a pot of water with cinnamon and honey.
Remove pot from heat, pour into lasagna pan and add chia seeds and almond flour by sprinkling evenly and stir frequently. Let sit so the chia seeds expand and absorb some of the water/milk. You can serve warm or refrigerate. The blueberry pear apple chia compote can also be frozen so feel free to make large batches!
I Love to make a big batch of this and have a big bowl for breakfast each day! The KIDS love it!
