Here's a quick explanation of each squat and how to perform it properly....as best as a 37 week prego can do! lol
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30 days to STRONGER LEANER legs with Squat Challenge
As I prep for this baby who comes in about 1 month (Lord willing) I want to make my legs as strong as I can so I can stand and squat this baby out! Laying on my back is NOT an easy way to let the baby slip out. Imagine trying to poo laying down- not me!! Here is the 30 day challenge I'm posting on my frig to blast through each day for the next 30 days! Print it, Post it & Join me!
